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"Understanding Burnout," Prof. Christina Maslach (U.C. Berkeley)

Thriving In Science
Lectures
YouTube
2 HN users recommended this lecture2 months2016–2019 score 2.5
Years with an HN recommendation, 2007–2026

HN uses it as the expert primer on burnout that dispels common misconceptions.

A Berkeley lecture by psychologist Christina Maslach, a leading burnout researcher, on what burnout is and what causes it. It covers common misunderstandings and the job and workplace factors involved.

“There is this excellent talk by Maslach, "Understanding Burnout" which dispels most misunderstandings” (HN, 2019)

1 strong recommendations · 1 recommendations · 2 citations · Lectures

4 Hacker News comments

From the HN archive; up to 20 kept per video, favoring different commenters. Recommendations first.

@p0nce Jul 2019 Strongly recommends
on HN thread Burnout and the Brain (2016)
Great article. There is this excellent talk by Maslach, "Understanding Burnout" which dispels most misunderstandings: [this video] However, as with most conditions it's unlikely you will have any interest in it until being affected.
Dispels most misunderstandings about burnout
@JakeAl Jan 2019 Recommends
on HN thread Ask HN: What is the difference between Burnout/Depression/Laziness/Wrong job?
Read more
This video is a good primer on burnout by an expert. "Understanding Burnout," Prof. Christina Maslach (U.C. Berkeley) [this video] This article is a summary of what's in the above speaker's book Recovering from Burnout [link] I also want to mention the article above has a link to Mind Tools, which is a web site that has a test you can take but I recommend reading their articles on leadership as it helps one understand their place and the direction they need to take as leaders of their own life as well as leaders in the lives of others, which is an interesting perspective in the context of the listed topics.
Expert primer on burnout by Christina Maslach

Citations, criticism and jokes

@0xmohit Jul 2016 Cites it
on HN thread How Exhaustion Became a Status Symbol
Recipe for burnout is inverse of recipe for success: [link] Understanding Burnout [0] by Christina Maslach [1]. [0] [this video] [1] [link]
Maslach's talk on understanding burnout
@0xmohit Nov 2016 Cites it
on HN thread The psychology of stress and burnout
From DOES16 London - Better Faster Cheaper .. How? (slide #29) [0] [1]: Recipe for burnout is inverse of recipe for success Word Overload: Job demands exceed human limits. Lack of control: Inability to influence decisions that affect your job. ... Also: Understanding Burnout [2]. [0] [link] [1] [link] [2] [this video]
Further reading on burnout alongside job-demand factors

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